Boxing Training

Dojo Boxing is a great boxing program that focuses on ages 5-18 into adulthood.

We have recreational training programs for those students who love competition. Since boxing uses 100% of your physical and mental space, we focus on preparation and inspiring instructions that teach our students to work smart not hard.

Students learn defensive and evasive punch combinations, footwork, and breathing techniques. Through positive reinforcement and student participation students will feel improved muscle, reflex coordination skills along with improved flexibility in competitions.

We implement principles of Goju Ryu which is not a “Style” or a “System”, it is a study of natural law & principals. Having mastered Naha-Te, combining art with a form of Chinese Boxing, which some historians call “chi-chi. We have truly captured Yin and Yang, it’s traditional Chinese concept which posts a universal balance between positive and negative poles enabling each to exist. 

Recreational Programs

For the recreational programs we offer a brief 45 min low to medium demonstration that focuses on punching, defensive blocking and foot combinations instructed to execute medium force without allowing physical domination

Competitive Level Programs

For the leveled boxers with intentions to compete on a professional level, we assess the fighters present skills, strengths and weaknesses and plan strategic forms of action that challenges training methods he or she can advance into.

Call or register to schedule an assessment.

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HOLD YOUR SPOT TODAY!